Meditating may be seen as another thing we do,
an activity, a practice, an engagement.
It might be a hobby or a game.
Sitting is non-active, it is a non-practice.
It is accepting, open, observant,
free from judgment.
It is an occasion to be mindful of the reality.
with in and with out us
and to be at peace with that reality.
It is the ultimate act of courage:
to non run away.
We do not seek escape.